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Specialist Support Groups
Community Empowerment and Wellbeing Services
We are committed to creating a supportive and inclusive community. Our services are designed to empower individuals and families to thrive, no matter the circumstances.
Women’s Group
A friendly group, run by women for women. This group explores and discusses a range of topics related to mental health and wellbeing, and encourages peer support, sharing ideas and experiences.
Men’s Group
This supportive group provides men access to mental health and wellbeing support in a safe environment with trusted members of staff. It also provides opportunities for peer support and empathising with others affected by similar issues.
Carers Support Group
Our Carers Group offers a relaxed and friendly environment for carers to get together on a monthly basis. This group enables you to meet others in a similar situation within a supportive space, listen to speakers who can advise on a range of topics and get advice and information from our experienced staff.
Memory Stimulation Group
Informal sessions for 8-10 people experiencing cognitive decline, enabling them to come together and discuss experiences and complete memory stimulation exercises. These activities can help to support memory retention, increase concentration and thinking skills and may help to reduce the symptoms of anxiety and depression.
Cognitive Stimulation Therapy
This structured, evidence-based programme of activities helps people with mild to moderate dementia improve their memory and thinking skills, enabling them to cope better with memory loss and enhance their quality of life.
Inclusive Social Group
Our Inclusive Social Group meets every 2 weeks on alternate Mondays and Wednesdays. The group enjoys a range of social activities of their choice, including day trips, cinema visits, bowling, theatre performances and drinks in the pub.
