ONLINE WELLBEING PROGRAMME
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Welcome to our online alternative to our daily activities at the MAZCC. 

Activities are hosted on Facebook YouTube Twitter and our website. 

All adult wellbeing content

Kindly donated by

PAUL ZIFF

In his memory. 

PLEASE FIND LINKS TO ALL ACTIVITIES BELOW

14:00 – Movement to Music

Low impact chair based exercise, can help improve Mobility and posture. Strengthen muscles and bones and is also good for mental health and wellbeing.

Join Zoom Meeting

https://ljwb.zoom.us/j/99163433647?pwd=eTdQVm1tN3JxSzJVQjlNOC84SUFRZz09

Meeting ID: 991 6343 3647

Passcode: 125356

14.30 – Carers Group

 Live Zoom every fortnight.  Please contact Natasha on 0113 2185820 for further details.

10:00Movement to Music

Low impact chair based exercise, can help improve Mobility and posture. Strengthen muscles and bones and is also good for mental health and wellbeing.

Join Zoom Meeting
https://ljwb.zoom.us/j/93020168101?pwd=ZzZEbFdiUDFpYk1WbkpTS1RTaHVIUT09

Meeting ID: 930 2016 8101
Passcode: 209814

10:00 – Yoga & Breathing with Amanda

Join Zoom Meeting

https://ljwb.zoom.us/j/96846260793?pwd=TTh3TlRBNGZyUnlHeDN6TTZXQmRSQT09

Meeting ID: 968 4626 0793

Passcode: 275003

10:00 – From the web

Children activity on our children’s Facebook page

11.00- Chair Pilates  

Live zoom activity.  

https://us02web.zoom.us/j/89310144536?pwd=TnFQZ2JuMllDaml0WmsyK1hqcysrQT09

11:30 – Crafting with Sharon / Creative Arts and Crafts

 

Learn new skills and improve those you already have, creating your very own works of art. Fun ideas and easy to follow step by step instructions with a new project each week.

Please contact Sharon for details:

T: 07813 010008
E:sharon.bedford@ljwb.co.uk

 

10:00 – Movement to Music

Low impact chair based exercise, can help improve Mobility and posture. Strengthen muscles and bones and is also good for mental health and wellbeing.

Join Zoom Meeting
https://ljwb.zoom.us/j/93020168101?pwd=ZzZEbFdiUDFpYk1WbkpTS1RTaHVIUT09

Meeting ID: 930 2016 8101
Passcode: 209814

15:30 – Zoom with Sharon for people with learning disabilities

(Movement to Music) Low impact chair based exercise, can help improve Mobility and posture. Strengthen muscles and bones and is also good for mental health and wellbeing.

https://ljwb.zoom.us/j/92009840919?pwd=UFJHWlhBRk9WTldaZ3ByTDFLMTdUdz09

Meeting ID: 920 0984 0919
Passcode: 370842

11:30 –Stick & Stuff 

Crafting with Sharon for parent & child. Please find on our Facebook or YouTube channel. 

15:00 Book Club (fortnightly)

 Live Zoom activity.  For further details contact Claudie on 0113 2185846

Join Zoom Meeting

https://ljwb.zoom.us/j/96526130791?pwd=bGdkQURaOTQyVlJia2Y3VjVvVHJsUT09

Meeting ID: 965 2613 0791

Passcode: 541530

10:00 – Top Tips Video

Please find on our Facebook or YouTube Channel. 

10:00 – From the web 

Activity for children – find on our Facebook or YouTube Channel. 

“ABRAHAM DEBATING AND DISCUSSION SOCIETY”

We are very happy to support these free excellent live talks and discussions hosted by “ABRAHAM DEBATING AND DISCUSSION SOCIETY”

The Society produces two talks a week on Tuesdays (11:15) and Fridays (11:15) and they attract hundreds of viewers thanks to excellent speakers they have been able to book ( learn morehttps://ljwb.co.uk/telegraph-article_ )

To receive invites and information on upcoming talks

please email: debateabraham@gmail.com